Natural compounds
What is Ashwagandha? Ashwagandha, a revered herb in traditional medicine, has secured its position in the modern wellness domain due to its adaptogenic and nootropic properties. Known to alleviate stress and potentially improve sleep quality, ashwagandha root extracts are a staple for many looking to enhance mental well-being. Central to ashwagandha’s efficacy are Withanolides –…